Our thoughts control how we act, feel and see the world. What we mostly think about is what owns us- if we constantly concentrate on the negative sides of our lives, that’s exactly what we’ll attract and manifest. The opposite is also true – the more we surround ourselves with positivity, the more of that we’ll find. For many, that’s all they’ve known and getting rid of those baggage means to let go of their identity, hence it’s can be quite confronting for many. For some, they don’t even realise about those emotional baggage that’s been hanging in the closet until someone or something triggers them.
“There’s a luggage limit to every passenger on a flight. The same rules apply to your life. You must eliminate some baggage before you can fly.” —Rosalind Johnson
Living a positive and happy life requires us to first let go of the past and any emotional baggage that weigh us down. Many people are afraid of letting go because they believe that it’s a daunting process but it doesn’t have to be that way.
Here are the simple 5 tips to help you let go of your emotional baggage:
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