Our thoughts control how we act, feel and see the world. What we mostly think about is what owns us- if we constantly concentrate on the negative sides of our lives, that’s exactly what we’ll attract and manifest. The opposite is also true – the more we surround ourselves with positivity, the more of that we’ll find. For many, that’s all they’ve known and getting rid of those baggage means to let go of their identity, hence it’s can be quite confronting for many. For some, they don’t even realise about those emotional baggage that’s been hanging in the closet until someone or something triggers them.