We live in a 'Doing' culture that emphasises on doing, achieving, pushing more to feel enough, loved and happy. We live in a culture where 'Doing' is more rewarded than being; where emotions are supposed to be suppressed and we as human beings need to soldier on.
We weren't created to be Human 'Doing', we are human 'Being'... yet we were conditioned to believe that 'Being' alone is not enough.
Most of the time, we do things, achieve things, get things just to FEEL a certain emotion, whether it's connection, happiness, love, fulfilment, joy, etc..
Many actually forget that Feeling is something we get access to all the time & FREE, yet somehow we numb our feelings, suppress our emotions, judge ourselves if our feelings/emotions are negative...
I see so many people lost and confused, living their lives like zombies, doing the job they hate so they can make more money, to buy the thing they don't need, to impress people they don't like...all for what?
I'm all for personal development and empowerment, but I truly believe that the way to truly heal is to FEEL.
In my programs (Deep Surrendering for women and Heart Warriors for men), we fully dive into our feelings and emotions and embody all of these, from joy, happiness, ecstatic pleasures, surrender and to reclaim our anger, rage, sadness, grief...
Avoidance only leads to more lost, confusion and frustration.
This is the pathway to come back to PEACE, LOVE & WHOLENESS.
This is an amazing gift to give to yourself - full permission to FEEL you, your heart, your dreams, your desires, your resistance, all of it and more...